November on TV

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Here are the topics that I mentioned on today’s segment:

You can watch the video here.

Freenotes Harmony Park – Moab

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Last summer, I wrote a post about Fun Playgrounds around the state of Utah. They were spread all over the state and I didn’t know if we would ever have the chance to visit any of them in person. We spent last weekend in Moab, Utah and while I was planning our itinerary of activities, I remembered the post and the playground in Moab! I actually had to search through my archives and find the reference so I could be reminded of what exactly the playground was. And we made it!

The Freenotes Harmony Park in Moab is a part of their Rotary Park and is tucked away from the main town of Moab. It is quiet and relatively lush (green grass and trees) which is a contrast from the red rock and sand you see everywhere else. As soon as Theo saw the large musical instrument structures, he exclaimed, “This is awesome!”

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The philosophy behind the Freenotes Harmony parks (there are several around the country) is that recycling materials into aesthetically pleasing (both visually and aurally) structures in a natural setting can produce educational opportunities for kids. There were a lot of different types of “instruments” to play — from banging on drums to using the provided mallets to hit chimes and pipes. It was beautiful to hear all of the kids playing, even as we were walking away from the park back to our car.

I’m so glad we got the chance to try out something that I had once recommended on this website but hadn’t actually tried — and to discover that we indeed loved it! We had a great time in Moab (perhaps a post for another day) but it was a special treat to stop by this park.

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July on TV

July 2016

Here are the topics that I mentioned on the air today. You can watch the video here.

Art & Maker class by Clever Octopus at Salt Lake City libraries
Summer meals for children
I also wanted to add a note about the last topic which came up during the conversation. Lori Pritchard told me after the segment that in 2010 she did an investigative report on people abusing the free summer meals program. Apparently people who are not relying on these programs to eat are taking the meals and not leaving any for others who really need it. Please don’t abuse this program which is necessary for some children to get a meal in the summer while school is out.
Here is a link to Lori’s investigative report.

Utah Pride Festival 2016

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One of my main goals as a parent is to raise Theo to be an ally for LGBTQ+ issues. Theo’s uncle (my brother) is gay and married, and having two uncles is normal for Theo. He also has classmates and friends at school with two moms and two dads, so it’s just a part of regular life for him. One way to show our support to this community is to attend the annual Utah Pride Festival which is now in its 41st year!

The image above (from the Pride Festival’s Facebook page) includes a lot of the information that is relevant to families and kids, but one event I want to highlight is a Children’s Book Reading to be held on Saturday, June 4th from 3-5pm. Storytellers from The King’s English Bookshop will be reading picture book favorites at the Library Outdoor Amphitheater at Library Square during this time.

Bring your family and have some fun this weekend! Remember that kids 10 and under are free with an adult, and adults can buy their tickets to the Festival here.

Inversion Protection

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Courtesy of The Salt Lake Tribune

As I type this, I’m looking out my windows into a haze of nondescript gray haze. It looks much like the photo above of the Utah State Capitol, which is at the same elevation as where I live.

I downloaded the Utah Air app for my phone and watch with increasing dismay at the hazardous levels of air quality in our city. Theo’s school is keeping kids inside for recess during the day. I have a scratch in my throat and congestion that I fear is due to the conditions outside rather than a virus. It’s sad to say that it’s come to this, but I’ve started to do a little research about face masks, especially for kids.

Here are a few choices I’ve discovered:

Vogmask

  • You can purchase at the link above or they are sold on Amazon
  • They have a wide range of sizes, starting from XS (10-24 lbs), S (25-50 lbs) and M (51-120 lbs) as well as larger sizes for adults
  • There are lots of different patterns and designs to choose from

Scough

  • This is a combination mask/scarf so it is a more discreet way to protect your face than a mask
  • It purports to block not only air pollutants but also germs that cause illness
  • Comes in kids styles/sizes (more like a neck gaitor) as well as longer scarves
  • As I was doing research, it seemed that the effectiveness of an air mask is in large part due to the seal around the nose and mouth. This scarf is much looser around the face.

3M Mask

  • No frills, actual mask used to protect against fine particulate matter
  • Disposable, rather than the reusable (with replacement filters) masks like the ones above
  • Less expensive per unit, but again, disposable

I think there’s definitely a trade-off between what a kid (or adult, for that matter) will actually wear vs. the effectiveness of the mask.

Of course, getting a mask at all is just putting a short-term Band-aid on the overall problem of our poor air quality. During days like these when the air is literally in our face and we can’t ignore it, consider learning more about groups like Utah Moms for Clean Air who are working towards a healthier environment for all of us.

Adventures for Babies

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Theo was only 2 years old when he first started preschool, and Miss Bethany was one of his beloved teachers. She was the best teacher I could ever hope for — oftentimes holding Theo for the entire class if he was having a rough time with the separation. We were honored to attend her wedding before she moved to the East coast with her husband. After a few years, they are now back in Utah and we had some special visitors last week: Miss Bethany AND her new baby boy!

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Cute Baby B took some of Theo’s hand-me-down clothing and baby supplies and Bethany and I chatted about our experiences in this newborn phase of life. Even though it’s been 7 years since I was in her shoes, I still recall with fondness the activities that Theo and I did together when he was just a wee little babe. In these past years, lots of new opportunities in the community have opened up and I had a lot of fun researching them. This post consisting of “Baby Adventures” is dedicated to Miss Bethany and all the other moms of little babies.

  • Mommy & Me class at LDS Hospital, 8th Ave and C Street, 10:00am Wednesdays, Free
The single most important activity for me when Theo was brand new was attending a weekly “Mommy & Me” class at LDS Hospital. It just happened to start in 2008 when Theo was born, and was led by a registered nurse and lactation consultant. It wasn’t so much a “class” as it was a chance to go to a supportive environment and get out of the house with your baby. Many times our discussions were generated by the day-to-day challenges we were facing and we learned so much from each other. The mothers and babies that we met when Theo was 3 weeks old are literally some of my best friends even to this day. For a new full-time stay-at-home-mom, I can’t emphasize enough how important it was for me to have a support group of other moms to turn to as a community.

One thing that my new mommy friends and I would have loved to have is a place to go to hang out with our babies, other than each other’s houses. I remember visiting my parents in Virginia when Theo was 1 year old and going to a combination coffee shop/indoor playground and thinking it was such a brilliant idea that I couldn’t believe it hadn’t been introduced to Utah yet. I just learned about a brand new cafe that opened very recently that is just that! I haven’t been there yet (I’m going to “borrow” my friend’s 2-year-old toddler to check it out) but I am so glad that this concept is becoming more widespread.
 

Along the same lines, my friends told me about the Main Street Studio salon which offers on-site childcare while you get pampered. Is this a genius idea or what? I never got a chance to try it out myself, but seriously, even the idea that a sort of place like this existed gave me some peace of mind that I could take advantage of this if I needed/wanted. This would be a great treat for any new mom who wanted to keep her child close but still needed to feel human now and then.
 

I love any activity that is typically a “grown-ups only” type event where you can bring your kids. So many times we are made to feel like we cannot go out in public spaces that are “inappropriate” for kids because of their unpredictable behavior and completely natural actions. So when an art museum welcomes babies and moms to tour the exhibits without any judgment or unrealistic expectation, I find it to be a refreshing relief.

I have all sorts of other “tips and tricks” that I like to share with new mothers (the best places to nurse, using a shopping cart as a temporary stroller, etc.) but these are some fun activities that are available for you and your baby to share together. Enjoy and have fun with those snuggly little babies!